Friday, November 23, 2012
Tuesday, January 3, 2012
2 Minute Green Soup
2 Minute Green Soup
Makes 3 bowls
1 bag frozen peas, defrosted under hot water
1 small clove garlic
1/3 cup almonds
1/2 tsp. hot pepper flakes
1 tbsp. coconut oil
1 large tsp. mustard, I used dijon.
3-4 cups baby spinach
salt and black pepper to taste
3 cups boiling water
Carefully blend until smooth. Season with salt and pepper to taste. If desired garnish with more hot pepper flakes.
Makes 3 bowls
1 bag frozen peas, defrosted under hot water
1 small clove garlic
1/3 cup almonds
1/2 tsp. hot pepper flakes
1 tbsp. coconut oil
1 large tsp. mustard, I used dijon.
3-4 cups baby spinach
salt and black pepper to taste
3 cups boiling water
Carefully blend until smooth. Season with salt and pepper to taste. If desired garnish with more hot pepper flakes.
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